Hey all! Thanks for stopping by my corner of the world. My name is Autum and I’m a 40-something suburban momma.

I have a super fun teenage daughter, an 11 year old sweet and so smart son, and a 7 year old wildflower daughter completed our family.

I love laughter, smart people, kind people, food, coffee, wine, margs, mimosas, beer; well you get the point. So I love to socialize with a drink in front of me. Actually, food, drink, and great conversation is the best. But, mostly I love the experience of life and all the people who make it so colorful.

Give me your messy honesty over a lie any day. I care very little for perfection or what “seems” the best. I love real, raw, and a truth to navigate through. My best life tip for you is to be honest and do the hard things.

I’m not a black and white thinker. I hate rules and the “shoulds” of life. I don’t live in the black and white thinking. But, I don’t like saying there’s a grey area. I live in the colorful area full of balance, options, choice, and growth.

I love my kids, I love adventures, I love the outdoors and seeing faraway land from high up places. Take me on an adventure. I want to see it all.

I love sports, I hate wearing shoes, I love the sun and the snow, and I microwave my ice cream for like 10 seconds before I eat it.  You gotta try it!

Patience is NOT my virtue. So my writing can be a mess and full of typos. But, I write like I talk and that’s full of lots of ideas at once, rarely calm, and my brain can move as fast as my mouth….. so I have a lot of ground to cover.

I am a 7 on the Enneagram. When I learned about the Enneagram and read this book it was like a sun popped between the clouds and a self understanding emerged. Of course I am a 7! (Don’t know about the Enneagram? THAT post is coming soon for sure).

I am a former classroom Health & PE teacher who now gets to work from home.  I left the classroom years ago as my virtual business took off. I have spent the last few years coaching women in thee United States, Canada, France, and the United Kingdom in health and fitness as well as business growth. But, now I am looking to expand even more. I recently started a new podcast. It scares me to death, but doing it scared is growth, right? I want to help women find calm, peace, happiness, and self love. Health from the inside out.

I am the kind of fitness “addict” that loves and hates it every day and if I ever had to give up my margs or chips and salsa I would have to change careers.  Basically, I am all about living the life of balance and learning to love yourself through growth, grace, and a lot of deep breaths. I want to help women find the beauty in life and their best self IN the imperfection. Because you have it in you right now.

I take all of life as an adventure. I look for ways to share love and help others in day to day life. I make a point to search for the gifts all around me. And I really believe life is too big to live the same day more than once.

I will use this page as a landing page for my mindset coaching, stories that may help other moms, career woman, at-home business creators, and people in general. I hope to see you here more often!

xoxo Autum